South Dayton Smiles

10 Foods to Avoid for Healthier Teeth

10 Foods to Avoid for Healthier Teeth

Maintaining healthy teeth and an attractive smile takes time and dedication. Practicing good oral hygiene habits, including brushing, flossing, and scheduling dental exams and cleanings, is a big part of that. So too are the food and beverages you consume. To help keep your teeth healthy, try to avoid the following 10 foods and beverages …

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Smile Makeover

Should I Get a Smile Makeover?

Your smile says so much and can also make a good impression while boosting your confidence at the same time. Yet, while you may do everything right when it comes to taking care of your teeth and practicing good oral hygiene habits, there are just some things that may be beyond your control, such as …

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How Often You Should Brush Your Teeth

How Often Should I Brush My Teeth?

Practicing good oral hygiene is essential to maintaining good oral health by preventing tooth decay and periodontal disease (gum disease) that can be caused by the bacteria that live on the surface of your teeth and in the sticky, white plaque that builds up on the teeth. These bacteria produce acids that break down tooth …

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